Welcome

Changing shape is a group training fitness service located at Yowie Bay in Sydney’s south.
Operating for 5 years we offer personal, friendly service with workouts designed to suit everyone’s goals and levels of fitness.
We make it easy for you to get into shape.

• No joining fees
• No locked in memberships
• Pay only for what you use
  

Jump start your fitness with this 6 week program designed to get you looking  and feeling better. Click here to find out more about our weight loss program.